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Personalized weight loss and weight gain plans built around your body type, lifestyle, and food preferences, never a generic calorie sheet, and never about starving yourself.
Blood-sugar-friendly meal plans that work alongside your medication, not against your taste buds, real food, structured for lasting control.
Diet plans that account for thyroid function directly, addressing fatigue, weight shifts, and hair fall as one connected picture, not separate problems.
Nutrition counseling for PCOD, irregular cycles, pregnancy, and every hormonal stage of a woman’s life — treated as the medical condition it is, not a generic weight issue.
Renal-friendly diet plans that carefully balance protein, sodium, and mineral intake to support kidney function without compromising everyday nutrition.
Diet plans that support liver function and recovery from fatty liver to post-hepatic care practical nutrition guidance for a resilient liver.
Anti-inflammatory nutrition plans that help manage joint pain and uric acid levels, easing flare-ups without giving up the foods you enjoy.
Age-appropriate plans that protect muscle, bone, and immune health as the body’s needs change — practical, gentle, and easy to follow.
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Book a free consultation today and take the first step toward a healthier, more energized you — with a plan built around your life.
I am an enthusiastic dietitian with 21+ yrs. of experience in providing dietary counseling for weight loss, weight gain, lifestyle diseases (obesity, high cholesterol, diabetes, and kidney & thyroid disorder), skin diseases and hair loss to patients of various age groups. I am also a kid’s dietitian, sports nutritionist and diet planner for post-operative care, hepatic diseases & women’s health.