Let's Repair your Cut, Revive your health, Recharge your cells, Restore your Fitness with me.
Whether you’re managing a medical condition, recovering from illness, or simply looking to improve your health, Dietitian Sheetal provides evidence-based nutrition guidance tailored to your body, lifestyle, and goals.
I’m Sheetal, a clinical dietitian based in Pune with over 21 years of experience helping people build a healthier relationship with food. Over the years, I’ve worked across hospitals and specialty clinics, guiding patients through everything from weight management and diabetes to PCOD, thyroid disorders, and kidney health, and along the way, I’ve learned that no two bodies respond to the same plan the same way. That’s why every diet I create starts with understanding you: your lifestyle, your medical history, your food preferences, and your goals, not a one-size-fits-all template. Whether you’re managing a health condition, planning for pregnancy, or simply trying to feel more like yourself again, my approach is built on one belief, following a diet plan should never mean starving yourself. It should feel like real food, for your real life.
Member Active
Happy Clients
Award Winning
Over 22 years, my expertise has been shaped inside real clinical environments — from hospitals to specialty clinics — giving me hands-on depth that goes far beyond a consultation room.
Accord Hospital Moshi | Chief Dietitian |
Dr. Nemade’s Gastro Health Clinic | Clinical Dietitian |
Fyne IVF Clinic | OPD Consultant |
Supreme Clinic Akurdi | OPD Consultant |
Psychewellness Clinic Pashan | OPD Dietitian |
Unique Children Hospital Chinchwad | Pediatric Nutrition Consultant |
Wetogether Care | Kidney Diet Platform |
★ Life Member — Indian Dietetic Association (IDA)
★ Life Member — IAPEN India
★ Associate Life Member — PCOS Society India
With over 21 years of clinical experience and more than 5,000 patients guided, Dietitian Sheetal provides evidence-based nutrition therapy for medical conditions, recovery, and long-term wellness. Every nutrition plan is personalized to support healing, improve quality of life, and create sustainable healthy habits.
Trusted by over 5,000 patients with personalized nutrition care across every stage of life.
Advanced nutrition guidance tailored to your unique genes, lifestyle, and health conditions.
Convenient one-on-one consultations wherever you are, with continuous professional support (Online & In-Person Consultations).
Every recommendation is backed by science, clinical practice, and years of patient care.
Helping you achieve lasting wellness through realistic habitsnot restrictive diets.
Custom nutrition plans designed around your medical history, goals, and daily routine.
Personalized nutrition designed to support healing, prevent disease, and improve your quality of life.
Whether you’re managing a chronic condition, navigating life stages, or simply ready to feel your best — there’s a program designed for you.
Personalized weight loss and weight gain plans built around your body type, lifestyle, and food preferences, never a generic calorie sheet, and never about starving yourself.
Blood-sugar-friendly meal plans that work alongside your medication, not against your taste buds, real food, structured for lasting control.
Diet plans that account for thyroid function directly, addressing fatigue, weight shifts, and hair fall as one connected picture, not separate problems.
Nutrition counseling for PCOD, irregular cycles, pregnancy, and every hormonal stage of a woman’s life — treated as the medical condition it is, not a generic weight issue.
Renal-friendly diet plans that carefully balance protein, sodium, and mineral intake to support kidney function without compromising everyday nutrition.
Age-appropriate plans that protect muscle, bone, and immune health as the body’s needs change — practical, gentle, and easy to follow.
Clinically selected supplements to complement your diet plan. Each product is chosen to support your specific health goals — not to replace a balanced diet, but to enhance it.
Supports gut health, immunity, and daily antioxidant protection. Composition: Amla Extract, Giloy Extract, Grape Seed Extract
Builds and repairs muscle with a 100% plant-based, easy-to-digest protein. Composition: Pea Protein Isolate, Brown Rice Protein, Moringa Extract
Supports muscle strength, recovery, and lean mass. Composition: Whey Protein Isolate, HMB, Omega-3 Fatty Acids
These aren’t just success stories — they’re journeys of people who chose to invest in their health and never looked back.
“Despite regular exercise and crash dieting, my weight kept increasing. Ms. Sheetal patiently listened to all my concerns and built a proper plan for me. I lost 19 kgs in 8 months — and my weight has stayed constant ever since.”
“My daughter Saanvi used to fall sick very frequently due to low immunity. Ms. Sheetal’s nourishing diet changes — tailored to Saanvi’s preferences — made a huge difference. Our visits to the hospital are now minimal.”
“We completed a full 9-day Navratri fast under Ms. Sheetal’s guidance. We never felt tired and continued our regular routines including jogging and exercise. Our family and colleagues were truly inspired.”
“When I found out I was pregnant, I was overwhelmed with conflicting advice. Ms. Sheetal reviewed my reports and provided a complete trimester-wise diet plan aligned with each stage of my baby’s development. I finally felt at ease.”
Explore evidence based nutrition insights, practical wellness tips, and expert guidance to help you make informed choices for better health, disease prevention, and long-term well-being.
Written & Reviewed by: Dietitian Sheetal — M.Sc. Food Science & Nutrition | B.Sc. Food Technology & Management | P.G. Dip. Nutrition & Dietetics |
Absolutely. My plans are regularly adapted for individuals managing diabetes, PCOD, thyroid issues, and other metabolic conditions. Nutrition plays a powerful role in managing these conditions, and your plan will reflect your specific clinical needs.
Yes. I offer specialised dietary guidance for child and adolescent obesity, with age-appropriate, growth-friendly approaches that make healthy eating enjoyable for younger clients.
Yes. I work with all dietary preferences — vegetarian, vegan, and non-vegetarian — to build plans that are nutritionally complete and culturally inclusive.
Certainly. Nutritional needs change with age, and I take that into account when designing plans for senior clients, focusing on muscle retention, bone health, and sustainable energy.
Not at all. The goal is balance, not deprivation. We’ll work to incorporate foods you enjoy while building habits that support your long-term health.
Book a free consultation today and take the first step toward a healthier, more energized you — with a plan built around your life.
I am an enthusiastic dietitian with 21+ yrs. of experience in providing dietary counseling for weight loss, weight gain, lifestyle diseases (obesity, high cholesterol, diabetes, and kidney & thyroid disorder), skin diseases and hair loss to patients of various age groups. I am also a kid’s dietitian, sports nutritionist and diet planner for post-operative care, hepatic diseases & women’s health.