I’m Sheetal Mudgal — a clinical dietitian with 22+ years of experience helping individuals heal, balance, and thrive through the power of personalized nutrition.
I became a dietitian because I believe that what we eat has the power to transform how we feel, function, and live — not just for weeks, but for a lifetime.
My practice is built on one core principle: there is no single diet that works for everyone. Your health history, lifestyle, culture, and goals are unique — and your nutrition plan should be too.
Over the past two decades, I’ve had the privilege of working with more than 5,000 clients across all walks of life — from toddlers and teenagers to working professionals, pregnant women, and seniors managing complex health conditions. Every consultation begins the same way: I listen.
Hi, I am Qualified Dietitian Sheetal your personal dietitian to help you achieve Smart Diet Therapy and a Healthy Lifestyle.
As a passionate clinical dietitian, I believe in the use of food as a medicine with a holistic approach.
Naturfood Founder
We care about nutrition for your health
Fastest way to lose weight in natural way
Member Active
Happy Clients
Award Winning
I’m Sheetal, a clinical dietitian based in Pune with over 21 years of experience helping people build a healthier relationship with food. Over the years, I’ve worked across hospitals and specialty clinics, guiding patients through everything from weight management and diabetes to PCOD, thyroid disorders, and kidney health, and along the way, I’ve learned that no two bodies respond to the same plan the same way. That’s why every diet I create starts with understanding you: your lifestyle, your medical history, your food preferences, and your goals, not a one-size-fits-all template. Whether you’re managing a health condition, planning for pregnancy, or simply trying to feel more like yourself again, my approach is built on one belief, following a diet plan should never mean starving yourself. It should feel like real food, for your real life.
My practice is built on one core principle: there is no single diet that works for everyone. Your health history, lifestyle, culture, and goals are unique — and your nutrition plan should be too.
Over the past two decades, I’ve had the privilege of working with more than 5,000 clients across all walks of life — from toddlers and teenagers to working professionals, pregnant women, and seniors managing complex health conditions. Every consultation begins the same way: I listen.
“Hi, I am Qualified Dietitian Sheetal your personal dietitian to help you achieve Smart Diet Therapy and a Healthy Lifestyle. As a passionate clinical dietitian, I believe in the use of food as a medicine with a holistic approach.”
Naturfood Founder
Every nutrition plan I create is informed by rigorous academic training and continuous professional development — because your health decisions deserve evidence, not guesswork.
My clinical expertise wasn’t developed in isolation — it was shaped through years of hands-on practice across some of Pune’s most respected healthcare institutions. This breadth of exposure is what allows me to confidently manage complex, multi-condition cases with precision and care.
My clinical experience spans a wide and diverse range of health conditions and life stages:
Weight management (loss & gain), obesity, high cholesterol, type 2 diabetes, hypertension, and metabolic syndrome.
IBS, H. pylori infection, peptic ulcers, chronic constipation, hepatic (liver) diseases, and kidney conditions.
PCOS/PCOD, thyroid imbalances, fertility nutrition, prenatal and trimester-wise diet planning, amenorrhea, endometriosis, and menopause support.
Auto-immune conditions, allergies, asthma, bronchitis, skin diseases, and hair loss management.
Personalized diet plans for toddlers through adolescents, including immunity-building and growth support.
Extensive experience with Nasogastric Tube Feeding (RT Feeds), PEG/Jejunostomy Tube Feeding, and Partial or Total Parenteral Nutrition for post-operative care and critical health conditions.
I don’t believe in crash diets, extreme restrictions, or one-size-fits-all meal plans. What I do believe in is remission — the genuine, lasting improvement of lifestyle diseases through the right nutritional interventions and sustainable habit changes.
1. Personalized to your health condition, goals, and food preferences
2. Realistic — designed to fit into your actual daily life
3. Evolving — adjusted regularly as your body responds and your needs change
4. Holistic — addressing root causes, not just symptoms
To empower every individual to reclaim their health through customized nutrition therapy, continuous support, and genuine care — making healthy living accessible for all ages and backgrounds.
A world where personalized, science-backed nutrition is available to everyone — not as a luxury, but as a foundation of everyday wellness.
“Koshnutra formulations are born from real patient challenges observed over 22+ years of clinical practice across Pune’s leading healthcare institutions.”
— Dietitian Sheetal Mudgal
My clinical expertise wasn’t developed in isolation — it was shaped through years of hands-on practice across some of Pune’s most respected healthcare institutions. This breadth of exposure is what allows me to confidently manage complex, multi-condition cases with precision and care.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper.
Nutritionists
Diet & Nutritionists
Nutritionists
Book a free consultation today and take the first step toward a healthier, more energized you — with a plan built around your life.
I am an enthusiastic dietitian with 21+ yrs. of experience in providing dietary counseling for weight loss, weight gain, lifestyle diseases (obesity, high cholesterol, diabetes, and kidney & thyroid disorder), skin diseases and hair loss to patients of various age groups. I am also a kid’s dietitian, sports nutritionist and diet planner for post-operative care, hepatic diseases & women’s health.